Healthy Choices

Dear Grace,

I call on you to walk me through the struggle between my immediate needs and my long-term needs.

When I am tempted to complain, reliving the negativity in my life, I call on you to silence me and show me all of my life’s good.

When I am tempted to skip meals due to forgetfulness or inconvenience, I call on you to make me stop and eat!

When tempted by unhealthy food and drink, I call on you to help me choose alternatives.

Grace, remind me that immediate satisfaction is fleeting.

Only by playing the long game may I feed my soul.

Amen/So be it!

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